Right now life feels overwhelming! Let alone running a business! ….
However, before daily life changed I filmed this mini series focusing on how to recognise the feelings of being overwhelmed and then what to do to combat these feelings. The episode below shares my insights and tips on dealing with the powerful feelings of overwhelm, and whilst aimed at running a business, they can be applied to daily life.
How do you cope when those stomach churning, sleep interrupting, self doubting feelings creep in ?? Click on my video to share my insights!
If you find this video useful I’d love you to share it with others and leave me a comment to let me know!
To find the first video in the series visit my YouTube channel- linked here.
