My story begins... When I had my first son I knew I would never return to being an employee. I realised, for me, there was more to life than the 9to5 offered. I wanted the freedom to enjoy watching him grow, create memories and be my own boss. But I lacked support. My confidence was … Continue reading This is me!
Let me explain.... Browsing my local library, kids history section, I discovered there is actually a fair amount of women who have done amazing things over the years that has changed this planet for the better. So when I decided that 2020 would be the year I looked more closely into the lives and actions … Continue reading Women who changed my world.
3 tips to help you with Facebook Live
5 things you should never be afraid of...
Find yourself overthinking? Read my tips for combatting the mind chatter
Feel like a fraud? Worry you're about to be found out? Panic that everyone thinks you're rubbish? Hold yourself to unrealistic standards? Set out of reach goals??? If you have answered yes to any of the above it's possible you have been struck with Imposter Syndrome. Defined as- a psychological pattern in which an individual … Continue reading Want to banish Imposter Syndrome?
Energy is in fact everywhere, in everything and the life force of all. As Humans we are surrounded (and connected to) by what could be described as a force field of 'energy'
Intuition is the voice inside your head....
What to include in your vision statement. How to use your vision board to generate a vision statement
Generate more leads on LinkedIn. How to write a headline on LinkedIn that attracts your ideal client
Do you struggle with setting goals and maintaining motivation in order to achieve them? Many of my clients ask me for guidance when it comes to setting goals that are achievable as well as small enough to maintain the motivation it takes to hit the target. I believe that one of the issues, leading to … Continue reading Simple Guide To Setting Intentions
What is the difference between a coach, mentor and counsellor? How can a coach help me? What does a business coach do?